Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries
ChiroUp
NOVEMBER 14, 2024
4) When to Use Ice Therapy Acute MSK Injuries - i.e., sprains, strains, contusions, etc. Cold therapy has proven to be most beneficial for controlling excessive swelling within the first 6-12 hours post-injury. (1-3) 1-3) Migraine Headaches : Using ice for migraines can provide relief. (5-7) 2002 Feb 1;29(2):331-4.
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