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Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

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4) When to Use Ice Therapy Acute MSK Injuries - i.e., sprains, strains, contusions, etc. 1-3) Migraine Headaches : Using ice for migraines can provide relief. (5-7) It is also recommended for strains and sprains during the sub-acute and chronic rehabilitation phases once the acute phase has passed. 2002 Feb 1;29(2):331-4.