Remove 2002 Remove Massage Remove Muscle Strain
article thumbnail

Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

ChiroUp

Proper screening and precautions are essential, especially with prolonged exposure or specific applications like ice massage or cold packs. It increases blood flow, improving tissue elasticity, muscle flexibility, and oxygenation. 2002 Feb 1;29(2):331-4. Local ice therapy during bouts of acute gouty arthritis.