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Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

ChiroUp

It is also recommended for strains and sprains during the sub-acute and chronic rehabilitation phases once the acute phase has passed. Pre-Workout : Applying heat before exercise can enhance physical function, range of motion, and flexibility, reducing the risk of muscle strain or stiffness. 2002 Feb 1;29(2):331-4.

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What Is Cold Laser Therapy? Everything You Need to Know

Fisher Chiropractic

Cold laser therapy is laser therapy that uses low-intensity laser light to stimulate healing, reduce fat, help circulation, and more Have you heard the buzz about how a procedure called cold laser therapy or red light therapy helps people heal from a variety of pain ailments and health conditions? Wondering if it's right for you?