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Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

ChiroUp

4) When to Use Ice Therapy Acute MSK Injuries - i.e., sprains, strains, contusions, etc. Cold therapy has proven to be most beneficial for controlling excessive swelling within the first 6-12 hours post-injury. (1-3) 1-3) Migraine Headaches : Using ice for migraines can provide relief. (5-7) 2002 Feb 1;29(2):331-4.

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Chiropractic Research

ABCA

.” – Haas et al (2005), Journal of Manipulative and Physiological Therapeutics β€œIn our randomized, controlled trial, we compared the effectiveness of manual therapy, physical therapy, and continued care by a general practitioner in patients with nonspecific neck pain. Four weeks after cessation of treatment.