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What’s your back age? Take the Back Health Calculator Test

Chiropractic Economics

Have you taken the Back Health Calculator Test? 6-12, the British Chiropractic Association (BCA) created The Back Health Calculator Test, which aims to help people gain a better understanding of back health and how they can improve it. Occupational health guidelines for the management of low back pain at work: evidence review.

Health 130
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7 Essential Neurodynamic Tests For Sciatica And Lumbar Radiculopathies

ChiroUp

Therapeutic nerve flossing can be conducted by a clinician in-office or incorporated into a home-based exercise program. Check out the following chart of practical in-office and home nerve flossing exercises designed to enhance your clinical outcomes for lower extremity issues. Elsevier Health Sciences; 2005 May 6. Shacklock M.

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Pain Education for Patients with Chronic Low Back Pain

Palmer College of Chiropractic

The trials studied pain education interventions in isolation or combined with exercise or physiotherapies (Table 1). Key Findings Patients reported the most improvement in all outcome measures after receiving pain education combined with physiotherapy or exercise compared to control interventions or pain education alone. Clin J Pain.

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Guide: Zone 2 (Base) Training & Your Health

First Principles of Movement

Introduction Walking your dog, hiking, and brisk walking, as well as slow jogs, swims, and cycling, are your best foundation for both health and performance. It’s also recommended by the World Health Organization (WHO) to enhance both your health and life span. Both ends can live in the program at the same time.”

Health 52
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Mastering the Hip Exam: Top Tests for Hip Pain

ChiroUp

Health history - Conditions such as diabetes, thyroid disorders, vitamin D deficiency, psoriasis, and osteoporosis can increase the risk or serve as potential catalysts for various hip-related issues. We’re talking lay-friendly condition descriptions and exercise demos that you can pull up in a snap—actually, four clicks to be precise.

Hip Exam 130
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Chiropractic Research

ABCA

.” – Nyiendo et al (2000), Journal of Manipulative and Physiological Therapeutics In a Randomized controlled trial, 183 patients with neck pain were randomly allocated to manual therapy (spinal mobilization), physiotherapy (mainly exercise) or general practitioner care (counseling, education and drugs) in a 52-week study.

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Seven Crucial Things You Need to Know About A Hip Labrum Tear

ChiroUp

The two new top tests for accurately diagnosing a hip labrum tear The essential exercise recipe to help your hip labrum patients recover fast 1. 28) Hip labral tear treatment for uncomplicated cases typically favors conservative approaches, including manual therapies and exercise. What are the Best Torn Hip Labrum Exercises?

Diagnosis 130